Namaste, iam Monica Ortiz, No wild parties while I’m gone, mister!

Can Dancing Give You A Flat Stomach? [Solved]

Dancing can give you a flat stomach from burning calories and working out your abdominal muscles. Achieving a flat stomach by dancing will require that you burn more calories from dancing than you eat in a day and implementing a dance routine that helps build abdominal muscle.

Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce | Sweat Series | Well+Good

Check your ego at the door and get empowered by this core-engaging

Melt away belly fat beginner dance cardio with effective and simple moves, day 3/7

30 - 50 min/day, combine any video as

6 MIN BRUTAL AB WORKOUT - intense sixpack workout, short and sweet / No Equipment I Pamela Reif

“I got no time” is no excuse for this routine! Super quick, really intense and: effective ♥︎ / Werbung This routine burns like …