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Can A 50 Year Old Get Flexible? [Solved]
It’s never too late to become flexible, but it does get more difficult with age. As we get older our tendons become more rigid, and the muscles and joints that allow for easy mobility become stiff.
Too OLD to get flexible? Can you get flexible at any age? Is stretching for adults? SCIENCE EXPLAINS
Can
Over 50 Health :3 BEST STRETCHES to do before it’s too late
Are you interested in “successful” aging? Announcing “Live Well
Flexibility For Over 50s | EASY To follow along
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