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At What Age Do You Lose Flexibility? [Solved]
With age, we gradually lose the ability to move a joint through a full range of motion. By age 70, 25%-30% of overall flexibility is usually lost (in an average population). Some joints are affected more than others.15 Dec 2021
FAQ027: Why do we lose flexibility with age?
If
Too OLD to get flexible? Can you get flexible at any age? Is stretching for adults? SCIENCE EXPLAINS
Can
Maintaining mobility as we age: A key to aging successfully
Aging
