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Are You Supposed To Wear A Bra Under A Binder? [Solved]

We don’t recommend wearing anything underneath your binder, especially things that compress! Sports bras in particular compress already. Although I do hear you saying that your sports bra is old and might not compress anymore, taking it off is probably best.15 Oct 2019

sports bra binding and when to bind

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How to use a binder safely

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Chest Binding Secrets ft Heroine Binders

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